needing inspiration to hit the gym...

Believe you can do it. Think no other way but "Yes you can." The human body is capable of considerably more physical endurance than most of us realize." 

2 comments:

jessie January 13, 2009 at 4:57 AM  

Yes, thank you Hannah, I need some motivation to get to the gym more consistently! : )

Phil's Grill January 25, 2009 at 9:01 AM  

Diet fudgesicles are one of my favorites. We all need encouragement to take that step to get started working out.
Would you be interested in exchanging links? I have a grilling blog and will be displaying some diet recipes at the end of February.
Betty